从这里了解印度人对中国的看法

19世纪出生的还剩一人,她的饮食太不可思议了

2016-05-15 19:10 57个评论 字号:

There’s Only One Person Alive Born in the1800s — And Her Diet Is Incredible

19世纪出生的还剩一人,而她的饮食太不可思议了

As of Thursday, Emma Morano is the onlyperson on Earth who was born in the 1800s. She credits her longevity to hervery bizarre diet.

截止到周四,艾玛·莫拉诺是19世纪出生的唯一一人了。她将自己的长寿归因于自己的奇葩饮食。

The 116-year-old Italian woman isn’tgluten-free, vegan, or Paleo. She’s not gulping green smoothies or snacking onsuperfoods. Morano told the Associated Press sheeats two raw eggs a day. Yes, really.

这位116岁的意大利妇女并非不吃谷蛋白,也不是素食主义者,也不遵循原始人饮食法。她也没有大吃绿色的果沙,也没有把活力食品当零食吃。她对美联社说她每天吃两个生蛋。

Since developing anemia as a child, Moranohas been on the raw egg kick. It was her doctor who suggested she should addthe eggs to her diet when she was just a young girl.

由于小时候得了贫血症,她就迷上了吃生蛋。在她还小的时候,是她的医生建议她每天在饮食中加入两个生蛋。

“He told me to eat two or three eggs a day,so I eat two eggs a day,” she said.

“他叫我每天吃两三个蛋,所以我每天吃两个,”她说。

Morano’s secret doesn’t mean we should allbe slugging back egg yolks in the name of health. Even though instances of egg-relatedsalmonella have reportedly decreased since 1998, eggs for humanconsumption are probably better off cooked, because hey — why risk it?Plus, onestudyfoundthat egg protein is more digestible when cooked, yet another compelling reasonwe should fully cook our omelets.

她的长寿秘诀并不意味着我们都应该以健康的名义大吃蛋黄。据报道,自1998年以来与蛋有关系的沙门氏菌导致的病例在减少,尽管如此,但是人类吃煮熟的蛋或许会更好,为什么要冒那个危险呢?此外,一个研究发现蛋的蛋白质在煮熟时更容易被消化,这又是我们应该将煎蛋饼完全煮熟的好理由。

Whether or not raw eggs are all they’recracked up to be (had to), Morano’s old age isn’t out of the ordinary forItaly, where there are a number of centenarians. In one village, there areroughly 300 people over 100 years old, NPR reported.

不论生蛋是否具有这般功效,但是Morano的年纪在意大利并非稀有,意大利有好多百岁老人。在其中一个村庄,有大约300人在100岁以上,美国国家公共电台报道。

3c06bd19761740181f25b3f53b3004fa92569730

美国雅虎读者的评论:

译者:回复奖励
来源:龙腾网 http://www.ltaaa.com/bbs/thread-399195-1-1.html
外文:https://www.yahoo.com/beauty/only-one-person-alive-born-183900482.html

BRB, moving to Italy.

搬去意大利吧。

 

darrin 4 hours ago
I believe they don’t refrigerate eggs inEurope.

我相信欧洲人不冷冻鸡蛋。

 

Pinocchio 1 hour ago
They’re talking about fresh farm eggs.Don’t go eating raw eggs you get at your grocery store unless you want to startgrowing 3rd leg after all the sh-t the feed those chickens.

他们说的是新鲜的农场鸡蛋。不要吃你在当地杂货铺买的生蛋,除非你想长出第三条腿,因为他们给那些鸡吃乱七八糟的东西。

 

Na 1 day ago
Stress is the number one killer and willage you really fast.

压力是头号杀手,而且会让你快速变老。

 

TJ 46 minutes ago
That’s a helluva lot of eggs!

那她可是吃了不少的鸡蛋啊!

 

brightestpet 6 hours ago
Amazing.

牛掰。

 

CHARLES 1 day ago
Home cooking in Italy is nothing like”Italian food” in the USA…lots of fresh produce and fruit isstandard fare on a daily basis. The typical Italian food served here would beconsidered overly rich or only seen on special occasions.

意大利的家庭烹饪根本不是美国的“意大利食品”那样。。。那里有很多新鲜农产品,而水果也是每天的标准食物。如果将典型的意大利搬到美国的话,美国人会觉得太丰富了吧,或者说在美国你只能在特殊场合才能吃到典型的意大利食物。

 

Prànava 16 hours ago
Everybody is different.

每个人都是不一样的。

分页: 1 2

友荐云推荐
  1. S 19 hours agoMost Europeans her generation were killedin WW2. I cared for a 104 year old lady who lost her 3 brothers to bombingduring that time. Japan is the world base for lone living elderly. I believethe secret is fish & even their meat is different. Our meat is irradiatedbefore it goes on the shelves. We get radiation just to go on an airplane.Antibiotic filled meat, steroid filled chicken, farmed fish, pesticide filledfruits & vegetables, etc. We are at risk the second we take a bite.像她那一代的大部分欧洲人都在二战中被杀死了。我之前照顾过一位104岁的老人,她的三个兄弟都在当时的轰炸中死去。日本是长寿老人的世界基地。我相信秘诀在于吃鱼,而且他们所吃的肉也是不一样的。我们所吃的肉在市场上出售之前就已经被辐射了。我们坐飞机也会被辐射。充满抗生素的肉,充满类固醇的鸡肉,养殖的鱼,充满杀虫剂的水果和蔬菜等等。我们在开口吃东西的那一刻就已经处于危险之中了。===============================日本老人一般都吃纳豆和酱汤,所以长寿还是和饮食结构和遗传关系更大。现在真要吃日本辐射鱼估计就不止长寿了,还能做奥特曼呢

  2. Stress is the number one killer and willage you really fast.压力是头号杀手,而且会让你快速变老。———————————————————————————我高中的时候班上就有几个十几岁长得像三十几岁的人

  3. 听说古时中国有一个叫彭祖的人活了八百多岁,而他长寿秘籍就是不断的给自己找女朋友~和谐~,

  4. 还是看基因!我爷爷兄弟2个都是在60左右没了!我父亲的几个姑妈都是活到90多才没!我觉得我父亲肯定比我活的久! 他和他的几个姑妈都很像! 最少90岁起步 我目测我自己 大概能过60! 我儿子的基因大概和我老婆他们家的差不多!也是90起步! 我老婆的外公外婆 奶奶都还在! 只她爷爷87岁没了!!!! 你们说我是不是该开心下! 最少我看不到我老婆比我先走! 自己不会那么伤心

  5. TxMedRgr 14 hours agoThis article is useless; it doesn’t evengive us a hint on what her plans for the future.这文章毫无价值;甚至没有告诉我们她未来的计划是什么。————————————————————————受不了阿三的奇葩思维,跟一个116岁的老太探讨未来。。。。

  6. 死宅反社会是因为无聊,然后就是随众心态,都是些家里横的懦弱份子,真要他们干点事,恐怕能够使唤他们的人还没生出来。谁要他们玩命,他先干掉你再说。就香港占中的那些右翼学生,大家也是玩玩票,当初咱们读书时也玩过,年轻不张狂一下生活多没趣啊。政治就那么一回事,好处不落到自己头上一切都是白瞎

  7. 西方人的自大展现无遗。以为西方就能代表世界了。19世纪出生现在仍然健在的人,中国都不少,随手举个例子:田龙玉,1893年出生。难道中国人就不是人了?自行百度搜索:中国寿星。