外文标题：A science teacher lost 60 pounds eating nothing but McDonald's
John Cisna, a science teacher from Iowa, saw the 2004 documentary "Super Size Me" and was curious to see if his health would deteriorate the way filmmaker Morgan Spurlock's did, he told local news station KCCI 8 back in January.
Cisna has managed to keep off the weight months later. He just published a book called "My McDonald's Diet" about the experience.
"Eating McDonald's for breakfast, lunch, and dinner probably saved my life," Cisna says in his book, which offers daily meal plans for eating at the fast food chain.
来自爱荷华州的理科教员John Cisna看了2004年的纪录片《不瘦降之谜》，好奇地想知道他的身体是否会像电影制片人Morgan Spurlock那样恶化。
Here's a photo showing his progress.
To jump-start his weight loss, Cisna started eating at the fast food chain for every meal and working on an amateur documentary with a team of students.
Rather than ordering huge meals, he tried to adhere to a 2,000-calorie diet.
When Cisna told the local McDonald's franchise about his plan, the restaurant said they'd give him meals free of charge.
Here's what he'd eat on a typical day:
Breakfast: Two Egg White Delights, a bowl of maple oatmeal and a bottle of 1% milk.
Dinner: A Value Meal with fries. Cisna said his favorite is the Big Mac.
Cisna said his unconventional diet proves that fast food isn't evil.
"It's our choices that make us fat not McDonald's," he told the news station.
But health experts argue that eating a McDonald's diet is a bad idea.
Even if you lose weight, most fast food items lack nutrients necessary for a healthy diet.
Islam means (moon)
this has nothing to do with mcdonalds burger , it only means when he was not eating burger , he was eating lots of food.
DEV Indian (Unknown)
Are you sure? Or is it another marketing ploy by Mac?
Vivek Raj (RAJA)
Hmm Now MacD can boast it is help is weight reduction as well and become a professional for weight management :)
Arnab Sen (Amsterdam)
wonder how much Mc D paid for it
Raj Gupta (New Delhi)
This time McD endorsed a common man for its advertisement. McD just pay my Gym fees every month and i will endorse your products.
secular radical (Unknown)
Looks like a sponsored, desperate article.
secular radical (Unknown)
Fast food can never be too healthy.
Prahalad Maheswari (Unknown)
Not able to believe this news... looks like some promotional news by MacD...
Siddarth Bohra ()
Sponsored by McD??
Looks like a perfect well paid " Advertisement ".
IS IT A SHEER LIE OR MCDONALDS PROMO
Agree (2)Disagree (0)Recommend (1)
Rakesh Vetagire ()
Well tried people are not that Stupid .. MC D
Marco P (Hyderabad)
spoiler for Indian kids health. Stay away from Mac- D
Amit Thackeray (BHAYYA HUNTER)
He could have even lost more weight had he removed all carbs from his Diets like Bread and fries.
Abhijay Singh (Unknown)
Hahahahaha!! Truly a McD fan.
T R O L (Mumbai)
Heh this looks like an advertisement for ol Mac...
Key is the calorie count. Balance the Calorie count to zero if you do not want weight gain, make it negative if you want to loose weight.
Holy blood (Unknown)
Is it marketing gimmick?
a good diet is also available at McDonald's but most people go for the cholesterol laden food. portion control and wise choices can still be had at fast food places but temptation to go off the Wagon is too much.
junk food ..confirmed
joke ????? the reality is he got sick after eating nothing but mcd n that's the reason for loosing 60 pounds.