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美国一男子减重60磅:什么也不吃,只吃麦当劳

2014-07-01 22:24 25个评论 字号:

三泰虎7月1日译文,来自爱荷华州的理科教员John Cisna看了2004年的纪录片《不瘦降之谜》,好奇地想知道他的身体是否会像电影制片人Morgan Spurlock那样恶化。数月后,Cisna成功减轻了体重。他刚刚出了一本叫做《我的麦当劳饮食》的书,分享他的经验。Cisna在书中写道:“早中晚三餐吃麦当劳可能挽救了我的生命。”他分享了每天在快餐连锁店的饮食计划。

译文来源:三泰虎 http://www.santaihu.com/2014070103.html
外文标题:A science teacher lost 60 pounds eating nothing but McDonald’s
外文地址:http://timesofindia.indiatimes.com/world/us/A-science-teacher-lost-60-pounds-eating-nothing-but-McDonalds/articleshow/37576337.cms

John Cisna, a science teacher from Iowa, saw the 2004 documentary “Super Size Me” and was curious to see if his health would deteriorate the way filmmaker Morgan Spurlock’s did, he told local news station KCCI 8 back in January.

Cisna has managed to keep off the weight months later. He just published a book called “My McDonald’s Diet” about the experience.

“Eating McDonald’s for breakfast, lunch, and dinner probably saved my life,” Cisna says in his book, which offers daily meal plans for eating at the fast food chain.

来自爱荷华州的理科教员John Cisna看了2004年的纪录片《不瘦降之谜》,好奇地想知道他的身体是否会像电影制片人Morgan Spurlock那样恶化。

数月后,Cisna成功减轻了体重。他刚刚出了一本叫做《我的麦当劳饮食》的书,分享他的经验。

Cisna在书中写道:“早中晚三餐吃麦当劳可能挽救了我的生命。”他分享了每天在快餐连锁店的饮食计划。

Here’s a photo showing his progress.

以下是一组图片:

1

To jump-start his weight loss, Cisna started eating at the fast food chain for every meal and working on an amateur documentary with a team of students.

Rather than ordering huge meals, he tried to adhere to a 2,000-calorie diet.

When Cisna told the local McDonald’s franchise about his plan, the restaurant said they’d give him meals free of charge.

为了启动减肥计划,Cisna开始每餐在快餐连锁店就餐,并与一组学生制作了一部业余的纪录片。

他并未订购大餐,而是尽量坚持2000卡路里的饮食。

当Cisna把他的计划告诉当地的麦当劳特许经营店时,这家店表示可以免费让他吃。

Here’s what he’d eat on a typical day:

Breakfast: Two Egg White Delights, a bowl of maple oatmeal and a bottle of 1% milk.

Lunch: Salad.

Dinner: A Value Meal with fries. Cisna said his favorite is the Big Mac.

以下是他一日三餐的饮食:

早餐:两个蛋,一碗燕麦片,一瓶牛奶

午餐:沙拉

晚餐:超值型套餐配上炸薯条。Cisna称他的最爱是巨无霸

Cisna said his unconventional diet proves that fast food isn’t evil.

“It’s our choices that make us fat not McDonald’s,” he told the news station.

But health experts argue that eating a McDonald’s diet is a bad idea.

Even if you lose weight, most fast food items lack nutrients necessary for a healthy diet.

Cisna表示他的这一非传统饮食证明快餐并非有害。“让我们变肥胖的不是麦当劳,而是我们的选择。”

然而,健康专家认为在麦当劳就餐是坏主意。

即使你减肥了,大多数快餐食品缺乏健康饮食所需要的必要营养素。

以下是《印度时报》读者的评论:

Islam means (moon)
this has nothing to do with mcdonalds burger , it only means when he was not eating burger , he was eating lots of food.

这与麦当劳汉堡没有关系,只是意味着他以前不吃汉堡时会吃很多其他食物。

DEV Indian (Unknown)
Are you sure? Or is it another marketing ploy by Mac?

确定吗?还是说这是麦当劳的又一起营销伎俩?

Vivek Raj (RAJA)
Hmm Now MacD can boast it is help is weight reduction as well and become a professional for weight management 🙂

现在麦当劳会吹嘘其有助于减肥,是减肥专家 🙂

Arnab Sen (Amsterdam)
wonder how much Mc D paid for it

不知道麦当劳付了多少钱

Raj Gupta (New Delhi)
This time McD endorsed a common man for its advertisement. McD just pay my Gym fees every month and i will endorse your products.

麦当劳这次请普通人来做广告。只要麦当劳支付我每个月的健身房费用,我会支持你们产品的。

dibyashree (Kol)
Good advertisement

不错的广告啊

secular radical (Unknown)
Looks like a sponsored, desperate article.

看来像是枪手写的文章

secular radical (Unknown)
Fast food can never be too healthy.

快餐决不会是健康的

Prahalad Maheswari (Unknown)
Not able to believe this news… looks like some promotional news by MacD…

没法相信这个新闻,像是麦当劳的促销新闻

Siddarth Bohra ()
Sponsored by McD??

麦当劳赞助的?

sayed (bangaluru)
Looks like a perfect well paid ” Advertisement “.

看起来像是一则完美的付费广告

Vijay (Sonipat)
IS IT A SHEER LIE OR MCDONALDS PROMO
Agree (2)Disagree (0)Recommend (1)

这是弥天大谎还是麦当劳的广告?

Rakesh Vetagire ()
Well tried people are not that Stupid .. MC D

麦当劳,人们不会那么傻的

Marco P (Hyderabad)

spoiler for Indian kids health. Stay away from Mac- D

对孩子健康不利。远离麦当劳吧

Amit Thackeray (BHAYYA HUNTER)
He could have even lost more weight had he removed all carbs from his Diets like Bread and fries.

要是他把饮食中的面包和薯条之类的碳水化合物全部去掉,那么他的体重可以减少更多。

Abhijay Singh (Unknown)
Hahahahaha!! Truly a McD fan.

哈哈!真正的麦当劳粉丝

T R O L (Mumbai)
Heh this looks like an advertisement for ol Mac…

看起来像是麦当劳的广告啊

drsacha (Online)
Key is the calorie count. Balance the Calorie count to zero if you do not want weight gain, make it negative if you want to loose weight.

关键是要看卡路里消耗量。如果不想增重,卡路里消耗量就该持平;如果要减重,那消耗量就该多些

Holy blood (Unknown)
Is it marketing gimmick?

营销伎俩吧?

Rakesh ()
a good diet is also available at McDonald’s but most people go for the cholesterol laden food. portion control and wise choices can still be had at fast food places but temptation to go off the Wagon is too much.

麦当劳也是有健康饮食的,但是大多数人喜欢吃的是胆固醇过高的食物。

COLRANBIRLAMBA (Location)
junk food ..confirmed

垃圾食品

sukki ()
joke ????? the reality is he got sick after eating nothing but mcd n that’s the reason for loosing 60 pounds.

笑话?真相是他什么也不吃,只吃麦当劳,结果生病了,所以会减重60磅

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  3. 减肥之前,这位先生每天的饮食是: 早餐:超值型套餐配一份炸薯条,饮料是一杯或两杯500毫升的可乐 中餐:超值型套餐配一份或两份炸薯条,饮料是一杯或两杯500毫升的可乐 晚餐:超值型套餐配一份或两份炸薯条,饮料是一杯或两杯500毫升的可乐 夜宵:有时会在店家打烊前,去买一份薯条和一杯500毫升可乐而现在,他每天的饮食是: 早餐:两个蛋,一碗燕麦片,一瓶牛奶 午餐:沙拉 晚餐:超值型套餐配上炸薯条。Cisna称他的最爱是巨无霸丫的,不瘦才怪呢!我都搞不清楚你干嘛要去麦当劳吃沙拉、鸡蛋和燕麦片、牛奶?

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